Creamy dreamy vegetarian spicy queso protein pasta packed with tremendous flavors of basic ingredients and plant based chipotle sausage. My love language is spicy saucy comforting food. Be it any Indian curry or saucy pasta. This Spicy Queso Protein Pasta is right up my alley…

Super saucy Teriyaki Tofu Fried Rice loaded with veggies and amazing flavors, a quick easy wholesome one pot meal. I know many people do grocery shopping based on the recipe they plan on making which shows great planning. However I personally like to show produce…

Classic Thai Panang Tofu Curry with vegetables, a quick and easy coconut milk and peanut butter based sweet spicy savory curry that comes together in no time. I can eat Indian food, especially Indian curries all day everyday. Since that is what I find the…

Current TikTok sensation, protein bagel but make it cheesy spicy jalapeno and cheddar goodie with greek yogurt jalapeno salsa smear. If you have had Einstein bagels’ Jalapeno Cheddar Bagels with their jalapeno salsa smear. You know it is hands down one of the best bagel…

Crispy oven baked tofu parmigiana cutlets topped with spicy cheesy flavor packed tomato sauce makes a perfect high protein vegetarian meal. I have been finding many different ways to make tofu more flavorful, fun and a complete meal. You can see many tofu recipes on…

Protein packed creamy dreamy roasted Tomato soup made with assorted tomatoes, onions, red pepper, garlic, herbs, spices and then blended with cottage cheese. Let me start off with being honest and say that I am nota big fan of thick creamy soups. I prefer light…

Quick and easy protein waffles, packed with nutrients and amazing flavors with a hint of coconut, rose and cardamom. I am more of a savory breakfast/brunch kinda gal. However once in awhile I do crave something sweet to begin my day. Lately I have been…

Minimal ingredient quick and easy peanut tofu stir fry loaded with amazing asian flavors, simple veggies and crunchy peanuts. I love me a good Chinese takeout. But knowing that most of their tofu dishes are made with fried tofu, I tend to avoid it. I…

Quick and easy protein packed Thai Basil Tofu (Tofu Pad Krapow), made with just few ingredients and packed with tremendous flavors. I am a big fan of spicy savory aromatic Thai cuisine. Granted that lot of the Thai dishes are made with meat, aromatic herbs,…

Creamy Mushroom Protein Pasta, macro friendly creamy pasta recipe that hold outstanding flavors with much needed protein and fiber without using any heavy cream or meat! I love me a big bowl of pipping hot bowl of pasta, be it spicy red sauce pasta or…