Author: Hetal Desai

Spinach Feta Egg White Wraps

Spinach Feta Egg White Wraps

Better than Starbucks Spinach Feta Egg White Wraps with loaded protein and fiber, perfectly balanced power breakfast. When you start off with well balanced power breakfast, you set yourself upto a great success for the rest of the day. I love me hot savory protein…

Tofu Cottage Cheese Curry

Tofu Cottage Cheese Curry

Tofu Cottage Cheese Curry, Shredded tofu cooked with fresh herbs and spices, mixed with creamy savory cottage cheese and served freshly cooked phulka roti! Making vegetarian Indian food more protein rich has been my new goal. That too without compromising the taste!! I have shared…

Spicy Queso Protein Pasta

Spicy Queso Protein Pasta

Creamy dreamy vegetarian spicy queso protein pasta packed with tremendous flavors of basic ingredients and plant based chipotle sausage. My love language is spicy saucy comforting food. Be it any Indian curry or saucy pasta. This Spicy Queso Protein Pasta is right up my alley…

Teriyaki Tofu Fried Rice

Teriyaki Tofu Fried Rice

Super saucy Teriyaki Tofu Fried Rice loaded with veggies and amazing flavors, a quick easy wholesome one pot meal. I know many people do grocery shopping based on the recipe they plan on making which shows great planning. However I personally like to show produce…

Panang Tofu Curry

Panang Tofu Curry

Classic Thai Panang Tofu Curry with vegetables, a quick and easy coconut milk and peanut butter based sweet spicy savory curry that comes together in no time. I can eat Indian food, especially Indian curries all day everyday. Since that is what I find the…

Steamed Dahi Bhalla

Steamed Dahi Bhalla

Healthy version of classic Dahi balla, Steamed lentil balls aka bhalla drenched into creamy greek yogurt sauce, topped with sweet and spicy chutney and crunchy goodies like sev, boondi & pomegranate. Dahi Bhalla aka Dahi Wava are deep fried lentil balls. They are drenched in…

Jalapeno Cheddar Protein Bagels

Jalapeno Cheddar Protein Bagels

Current TikTok sensation, protein bagel but make it cheesy spicy jalapeno and cheddar goodie with greek yogurt jalapeno salsa smear. If you have had Einstein bagels’ Jalapeno Cheddar Bagels with their jalapeno salsa smear. You know it is hands down one of the best bagel…

High Protein Tofu Kebab

High Protein Tofu Kebab

If I was not a vegetarian, surly I would be devouring spicy flavor loaded kebabs of all sorts. I almost never feel like oh man I wish I could eat that non vegetarian dish. Except for Indian and Pakistani kebabs. These kebabs have so much…

Mattar Paneer Pulao

Mattar Paneer Pulao

Mattar Paneer Pulao, super simple spiced up peas and paneer (Indian style cottage cheese) rice dish made with super simple ingredients in an Instant Pot. I am a sucker for a good one pot rice dishes. Which is the reason you’ll find many of such…

Farad/Vrat Recipes (food for fasting days)

Farad/Vrat Recipes (food for fasting days)

Vrat food or farad food is a special category food, this”sattvic” food is made with special ingredients and consumed during fasting days. Here is a round up of farad recipes, foods many people consume for auspicious fasting. Sabudana Rabdi Rich creamy tapioca pearl pudding made…