Roasted veggies with hummus

Who doesn’t like some roasted veggies with hummus as snacks or side. This recipe is very easy and healthy. You can make it quickly on those busy nights and still have nutritions that you need without spending whole lot of time and effort on it or without making it super complicated.

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Roasted Veggie with Hummus

Roasted hearty vegetables in extra virgin olive oil, garlic and spices. Pair it with roasted garlic hummus.

Course Appetizer

Cuisine Mediterranean

Equipment

• Oven
• Blender

Ingredients

Veggies

• 2 Beet Roots peeled and cubed
• 2 Sweet Potatoes peeled and cubed
• 1 bunch Broccoli
• 1 lb Baby Carrots any kind of carrot is fine
• 1 Sweet Onion peeled and sliced thick
• 1 bulb Garlic peeled and sliced
• 1/4 cup Extra Virgin Olive Oil
• 4 tbsp Mediterranean Spice Mix
• 1 tbsp Salt optional

Hummus

• 15 oz Canned Chickpeas
• ¼ cup Tahini Paste
• 4 cloves Roasted Garlic
• ¼ cup Extra Virgin Olive Oil
• 2 tbsp Lime juice
• 1 tsp Salt
• 1 tsp Black Pepper

Instructions

Make Hummus

• Add all hummus ingredients in a blender and blend it until smooth. Add water if needed while blending.

Prepare beet roots and sweet potatoes

• Peel and cube beet roots. Add 2 tbsp of extra virgin olive oil, 1 tbsp Mediterranean Spice Mix, some sliced garlic (⅕ bulb worth) and some salt (optional) to beet roots and place it on one side of the baking tray.
• Peel and cube sweet potatoes. Add 2 tbsp of extra virgin olive oil, 1 tbsp Mediterranean Spice Mix, some sliced garlic (⅕ bulb worth) and some salt (optional) to sweet potatoes and place it on the other side of the same baking tray.
• Preheat oven to 450° F. Once the over is preheated, put your beets and sweet potatoes tray in the over for 25 min.

Prepare the rest of the veggies

• Cut broccoli. Add 1 tbsp of extra virgin olive oil, 1 tbsp Mediterranean Spice Mix, some sliced garlic (⅕ bulb worth) and some salt (optional) to broccoli and place it on one side of the baking tray.
• Slice onions thick. Add 1 tbsp of extra virgin olive oil, 1 tbsp Mediterranean Spice Mix, some sliced garlic (⅕ bulb worth) and some salt (optional) to sliced onions and place it on the other side of the same baking tray.
• Add 1 tbsp of extra virgin olive oil, 1 tbsp Mediterranean Spice Mix, some sliced garlic (⅕ bulb worth) and some salt (optional) to the baby carrots and place it on the other side of the same baking tray.
• Place this baking tray in the same oven as the other while there is 7-8 min left to roast beet and sweet potatoes. Roast it for 7-8 min along with beets and sweet potatoes. This way all the veggies get roasted at the same time.

Serving!

• Serve roasted veggies with the hummus. Enjoy!

Notes

This is great as appetizers for big parties, busy week nights meals, side dish or even as left overs. You can make delicious paninis with the left overs. Get some hearty flat bread. Spread hummus on 2 pieces of flat breads, place roasted veggies on piece of the flatbread. Drizzle some sriracha sauce for some heat. Put the other piece of flat bread on top of the veggies and cook it in the panini maker!