Quick and easy protein waffles, packed with nutrients and amazing flavors with a hint of coconut, rose and cardamom. I am more of a savory breakfast/brunch kinda gal. However once in awhile I do crave something sweet to begin my day. Lately I have been…

Protein and fiber packed veggie kebab made with hung greek yogurt, crumbled seitan, spinach, edamame and bunch of spices packed between buttery brioche along with spicy caramelized onions and other veggies with sweet and spicy sauces. Being a vegetarian, one thing has always made me…

Gujarati Dangela/Tawa Handvo – pan fried thick pancake made with quinoa, brown rice, assorted lentils, zucchini & lots of spices. Gujarati Dangela/Tawa Handvo is thick pan fried pancake that is made with fermented handvo batter. This recipe is a healthier version of the classic Gujarati…

Falafel Wraps – super green, protein and fiber rich sprouted beans chilla (flatbread), wrapped with crunchy veggie salad, creamy tahini sauce & spicy garlicky red sauce. Falafel is deep fried assorted lentils and herbs balls with flavored crunchy salad that is loaded with spicy garlicky…

Tortellini salad loaded with bunch of veggies, tangy capers, feta cheese and Mediterranean flavored homemade dressing! Summer is all about colorful light salads. Pasta salad is one the very commonly made summer dishes. This salad uses not just regular pasta, it has cheesy tortellini. It…

Hawaiian Pineapple Tofu Fried Rice – gluten free, dairy free and plant based wholesome rice loaded with bunch of veggies, flavored tofu, perfect bland of spices and curried cashews! I have not met anyone yet who does not like fried rice!! I mean, I can…

Who doesn’t like some roasted veggies with hummus as snacks or side. This recipe is very easy and healthy. You can make it quickly on those busy nights and still have nutritions that you need without spending whole lot of time and effort on it…