Healthy Living

People have many different comfort foods they go back to. Be it pasta, pizza, soup or curries. For me it has to be my mom’s dal fry along with creamy dreamy dal makhani and saucy rajma. I am linking all these comforting Indian foods below…

Kung Pao Brussels Sprouts with Tofu, roasted brussels sprouts and tofu coated with extremly flavorful sauce to make quick and easy protein & fiber rich dish! My whole family loves brussels sprouts, including my kids. I get asked all the times, how do I get…

Vegetarian Dinner Inspo that is easy to make with minimal ingredients and definitely comforting. If you end up making any of the following, please leave me a comment below. Or simply tag me on Instagram @myvegetarianroots. I would love to get your feedback! Pigeon Peas…

Pigeon Peas & Eggplant Curry, winter special spicy garlicky curry made with Pigeon Peas, Eggplant, Potatoes and basic spices. Many people not a big fan of eggplant. I was that person growing up. The texture and look of eggpeggplantalnt were never appealing to me. It…

Plain Khichdi, Ultimate comfort food simply made with mix of rice and lentil along with very salt and turmeric. Khichdi is one of the most comforting food on this planet. I know it is a bold statement but I stand by it. Once you try…

Broccoli Cheddar Pasta Soup, family friendly high fiber high protein one pot cozy meal that comes together in no time! I love me some hearty soups during colder months. And its a huge plus if it is easy to make using just one pot. Broccoli…

Protein and fiber rich stuffed shells, kid friendly quick and easy dish that is packed with nutrients and flavors. Meal time gets overwhelming when everyone in the house wants different things. Especially with little kids and elderly family members. As much as I hate cooking…

Tofu Kathi Rolls with sheet pan marinated Tandoori Tofu, that is baked to perfection, drenched in refreshing cilantro mint yogurt sauce, and wrapped perfectly in lavash to make high protein high fiber rolls. Kathi rolls are one of best and most selling street foods in…

A classic black eyed peas & tempeh curry with added fiber and protein from plant source tempeh to make it extremely comforting well balanced dish. Beans, lentils, legumes are great sources of plant based fiber and protein. They are inexpensive wholesome foods that can be…

Vegetarian Dinner Inspo that is well balanced and definitely comforting. If you end up making any of the following, please leave me a comment below. Or simply tag me on Instagram @myvegetarianroots. I would love to get your feedback! Tofu/Aloo Gobi Matter Bake Mix of…