Healthy Living

Cabbage Carrot Thepla (flatbread) made with Oat and whole wheat flour, hemp seeds, yogurt and some spices. Thepla is simply a flat bread made with either whole wheat or multi grain flour. It is made with some sort of greens like spinach, fenugreek leaves, dill…

Teriyaki Tofu Lettuce Wrap – made with marinated tofu in a tangy, sweet, and savory teriyaki sauce, cooked with shiitake mushroom and crunchy water chestnut, served on fresh lettuce with drizzle of spicy peanut sauce! Lettuce wrap during warmer months are my favorite. Especially the ones…

Chana Dal Pulao – great mix of rice and chana dal with lots of vegetables and delicate flavors, made in an Instant pot very quickly and easily. There is something so comforting and satisfying about rice that I cannot explain. I can eat rice all…

Apple Oats Smoothie – delicately flavored plant based smoothie made with apple, oats, nut butter and sweet spices that is filling and nutritious! Warmer days are all about light cool beverages, isn’t it?!?! I personally prefer light cold breakfast during warmer months. And that certainly…

Mushroom Keema – meatless keema made with minced mushrooms and homemade keema spice mix along with other basic spices, butter, and hint of heavy cream. There are so many nutritional benefits of consuming Mushrooms. Even though I know they are so good for you, I…

Buffalo Jackfruit Tacos made with plant based ingredients like jackfruit, onions, peppers, seasoned with buffalo and hot sauce, topped with tangy, crunchy & creamy spicy toppings. I have been obsessed with buffalo flavored food lately. Few of my favorite dishes are FLAMIN HOT BUFFALO CAULIFLOWER…

Pickled Coleslaw is dairy free, tangy, spicy, crunchy goodness loaded with lot of flavored vegetables, perfect topping for summer time dishes!! I love me some good homemade condiments. Especially when they are fuss free, quick and absolutely delicious. Just like this one! This pickled coleslaw…

Coconut Chutney is made with fresh coconut and cilantro along with chilis and crunchy dal tadka to pair with South Indian Dishes! No South Indian dishes are complete without a good serving or two of coconut chutney, in my opinion. This coconut chutney is one…

Sambar – South Indian style vegan/gluten-free lentil soup with homemade spice mix, pairs perfectly with Idli/Vada/Dosa and side of coconut chutney. Sambar is South Indian pigeon pea stew made with vegetables. It is one of the most commonly consumed dish in India. It was originated…

Quinoa Brown Rice Idli – super soft wholesome steamed savory cakes made with equal parts urad dal, quinoa, brown rice, white rice with hint of methi! Idli is type of savory rice cake. It is one of those South Indian comfort food that is consumed…