Tofu Orzo Veggie Soup, Protein and fiber packed Orzo soup loaded with lots of colorful veggies, white beans and flavorful shredded baled tofu using Instant Pot. Cold weather means a big bowl of soup every other night. I love me soupy slurpy filling meal during…

My remedy to anything is food, especially cold stormy weather. I find all the comfort when my belly is full with my favorite cozy meals. Here is a round of some of my absolute favorite recipes that will surely bring you all the comfort and…

Crispy crunchy onion pakora flavors in waffle form without any deep frying using Kodiak mix, greek yogurt and optional egg whites! Crispy onion pakora and kadak masala chai on rainy day is a total vibe. But every time it rains, its not ideal to deep…

Protein & fiber packed delicious curry made with black chickpeas and tempeh along with onion, tomatoes and few spices that is extremely comforting. Beans are great source of fiber. Many think that beans are source of protein. I believe beans are source of fiber and…

People have many different comfort foods they go back to. Be it pasta, pizza, soup or curries. For me it has to be my mom’s dal fry along with creamy dreamy dal makhani and saucy rajma. I am linking all these comforting Indian foods below…

Kung Pao Brussels Sprouts with Tofu, roasted brussels sprouts and tofu coated with extremly flavorful sauce to make quick and easy protein & fiber rich dish! My whole family loves brussels sprouts, including my kids. I get asked all the times, how do I get…

Eggplant Parm Meatballs, spicy garlicky saucy vegetarian meatballs that will serve you all the eggplant parm feels! I was never a big fan of eggplnat growing up. Not that I ever tried eggplant parm growing up as there was no such concept back in India…

Pigeon Peas & Eggplant Curry, winter special spicy garlicky curry made with Pigeon Peas, Eggplant, Potatoes and basic spices. Many people not a big fan of eggplant. I was that person growing up. The texture and look of eggpeggplantalnt were never appealing to me. It…

Paneer Tikka Masala, A classic North Indian curry made with spongy soft paneer, red onion and green peppers marinated with best spice mix and cooked with spicy tangy onion tomato onion based gravy. Paneer Tikka Masala is a vegetarian version go Chicken Tikka Masala. Which…

High Protein vegetarian Harissa Tofu Balls Power Bowl filled with protein packed Harissa Tofu Balls, fiber packed zesty mediterranean salad, creamy tzatziki and hummus over choice of grains! I am a huge fan of Mediterranean flavors. Which is why I love treating myself with Cava…