Curried Tempeh Wraps, spiced up protein packed tempeh crumbles, tangy crunchy slaw, creamy cucumber yogurt spread along with assorted chutney wrapped in hearty tortilla. Tempeh is a soy based complete source of plant protein, many times used it as a meat alternative. It is a…

Protein Packed Veggie Sandwich with marinated sliced tofu, flavorful spreads, crunchy veggies and creamy avocado. As a vegetarian do you ever go to a deli with a hope for a good vegetarian sandwich that is not only loaded fresh veggies but also packed with flavors…

Protein Packed Veg Fajita Pasta, spicy garlicky creamy fajita pasta that is made with high protein plant based chipotle flavored sausage, crunchy veggies, tofu & cottage cheese! I have been in eat more protein era. And why would I not be as a 40 year…

Namkin Usad Pav, dry yellow peas curry topped with assorted chutneys, crunchy numkin and served with buttery buns. An ultimate Indian street food right in your kitchen! As soon as colder months hit my mom used to put this simple yet flavor loaded and extremely…

Ultimate Chutney Lineup including Cilantro mint chutney, Date tamarind chutney & Spicy garlic chutney. If you ask me if there are any food items I cannot survive without, it has to be these amazing Indian chutneys. Cilantro mint chutney, Date tamarind chutney & Spicy garlic…

Creamy Gochujang Pasta made with minimal ingredients and no heavy cream. Rather with protein packed silken tofu, cottage cheese and high protein milk with tremendous amount of flavors!! I have been seeing couple of viral trends on social media lately. One is Gigi Hadid’s spicy…

Spiced up Peanuty Tofu (No Carb Poha) with hint of fresh ginger and thai green chili that tastes just like classic Indian breakfast Poha. Breakfast that is macro friendly, high protein and low carb. Poha is a classic Indian breakfast with flatten rice, onions, peanuts,…

Pan fried potato pattice are topped with flavorful dry peas curry – ragda made in Instant Pot, sweet and tangy red chutney, spicy minty green chutney and garnished with fresh onions, tomatoes, cilantro, thin sev and chaat masala! One of the very famous Indian street-food…

Spinach Mushroom Feta Omelette – fiber and protein packed low calorie breakfast with loaded veggies and amazing flavors! If you know me, you know by now that majority of the times I like desi street style eggs. Which has loads of spices and amazing desi…

Moist Eggless French Toast with hint of cinnamon and cardamom made with just few ingredients within just few minutes! When it comes to French Toast, I get very hesitant to have them at dinners/restaurants. And the reason being that they many times smell like eggs.…