Meals

Crispy oven baked tofu parmigiana cutlets topped with spicy cheesy flavor packed tomato sauce makes a perfect high protein vegetarian meal. I have been finding many different ways to make tofu more flavorful, fun and a complete meal. You can see many tofu recipes on…

Mix of tofu and cottage cheese, flavored with spices along with fresh crunchy veggies, packed between cheesy chutney bread makes protein packed chutney grilled cheese. Tomato soup and grilled cheese one of those classic combos that you can never go wrong with. However I wish…

Minimal ingredient quick and easy peanut tofu stir fry loaded with amazing asian flavors, simple veggies and crunchy peanuts. I love me a good Chinese takeout. But knowing that most of their tofu dishes are made with fried tofu, I tend to avoid it. I…

Quick and easy winter special super green hariyali pulao with loaded veggies and amazing flavors made in an Instant pot. I am a sucker for rice, especially spicy and loaded with bunch of veggies. Colder months call for quick comforting meals and what can be…

Quick and easy protein packed Thai Basil Tofu (Tofu Pad Krapow), made with just few ingredients and packed with tremendous flavors. I am a big fan of spicy savory aromatic Thai cuisine. Granted that lot of the Thai dishes are made with meat, aromatic herbs,…

Creamy Mushroom Protein Pasta, macro friendly creamy pasta recipe that hold outstanding flavors with much needed protein and fiber without using any heavy cream or meat! I love me a big bowl of pipping hot bowl of pasta, be it spicy red sauce pasta or…

Creamy Tom Yum Udon Noodles made with spicy tangy savory tom yum flavors and creamy coconut milk, topped with fresh herbs and optional crispy tofu! The first time I tried Veg Tom Yum soup was at a random restaurent in Phoenix almost a decade ago.…

Delicately flavored peas and fenugreek leaves curry that is creamy dreamy comforting hug to your belly! Lot Indian curries are tomato based curries. For example Paneer Butter Masala, Tikka Masala, Rajma etc. These tomato based curries are spicy, savory and a bit tangy due to…

Buttery crumbled paneer cooked with fresh herbs and spices, mixed with creamy savory cheese and served it as dip with buttery garlic naan dippers! Ghotado or Gotado or Ghotala means scrambled, also knows as bhurji in India. Egg Bhurji (scrambled eggs) is one of the…

Crispy baked tofu smothered in ginger garlic chili sauce that is spicy & tangy with just right amount of sweetness, served on crispy cabbage slaw to add that extra crunch. As the weather starts to get chilly, I start to crave chili flavored Indo Chinese…