Tag: stew

Sambar

Sambar

Sambar – South Indian style vegan/gluten-free lentil soup with homemade spice mix, pairs perfectly with Idli/Vada/Dosa and side of coconut chutney. Sambar is South Indian pigeon pea stew made with vegetables. It is one of the most commonly consumed dish in India. It was originated 

Mixed Sprouted Beans/Lentils Stew – INSTANT POT

Mixed Sprouted Beans/Lentils Stew – INSTANT POT

Sprouted mixed beans/lentils are cooked with onions, garlic, ginger, serrano pepper, salt and oil in the Instant Pot. This is a perfect vegan gluten-free high protein meal. Gujarati people call this dish Vardu! Vardu is made on Noli Nom, an Indian festival! It is observed