Protein packed creamy dreamy roasted Tomato soup made with assorted tomatoes, onions, red pepper, garlic, herbs, spices and then blended with cottage cheese. Let me start off with being honest and say that I am nota big fan of thick creamy soups. I prefer light…

Kale Chana Masala Stew made in an Instant Pot with Indian chana masala inspired flavors and lots of veggies like kale, carrots, celery. A perfect low carb plant based goodie! CHANA MASALA is chickpea curry that is cooked with simply onions, tomatoes, ginger, garlic and…

Sambar – South Indian style vegan/gluten-free lentil soup with homemade spice mix, pairs perfectly with Idli/Vada/Dosa and side of coconut chutney. Sambar is South Indian pigeon pea stew made with vegetables. It is one of the most commonly consumed dish in India. It was originated…

Sweet & Spicy Corn Soup, loaded with fresh corn and bunch of other veggies along with asian flavors, making it super comforting plant-based soup of the season! Sweet corn soup is one of the very commonly made Indo-Chinese soups in India. I somewhat like sweet…

Tortellini soup loaded with fresh vegetables, kidney beans and flavored with classic herbs! It is made in Instant Pot within minutes. Good mix of carbs, protein and fat! After having a long, tiring, busy day, all you want is some quick comfort food, don’t you?!…

Roasted pumpkin puree and coconut milk based soup infused with spicy Thai red curry paste, turmeric, onions, garlic, ginger and fresh red hot pepper This soup is one of those comfort dishes that requires minimal ingredients and still tastes amazing. The main ingredients in this…

Hot and Sour Soup – gluten-free and high protein soup loaded with mushrooms, bamboo shoots, tofu and egg ribbons. This is the simplest soup I have made till date. You literally dump most of the ingredients in a pot and bring it to boil. While…

Spicy Manchow Soup loaded with veggies and tofu, topped with optional crunchy noodles to make a perfect combination of great flavor and texture! It is completely vegan and gluten-free! Manchow soup is a very popular street food in India. It is loaded with veggies and…

Gujarati kadhi is a very popular Gujarati dish made from buttermilk or yogurt and gram flour/chickpea flour. Kadhi is an essential part of Gujarati cuisine. It is savory, spicy, tangy and sweet. I know, so many flavors together right?! The yogurt and gram flour/chickpea flour…