Tag: plant-based

Falafel Wraps

Falafel Wraps

Falafel Wraps – super green, protein and fiber rich sprouted beans chilla (flatbread), wrapped with crunchy veggie salad, creamy tahini sauce & spicy garlicky red sauce. Falafel is deep fried assorted lentils and herbs balls with flavored crunchy salad that is loaded with spicy garlicky 

Falafel

Falafel

Falafel – deep fried assorted lentils and herbs balls with flavored crunchy salad that is loaded with spicy garlicky red sauce and mild creamy tahini sauce. Growing up in India I had not know about this classic Middle Eastern goodie. My mother in law introduced 

Cauliflower Peas Potato Curry

Cauliflower Peas Potato Curry

South Gujarat style Cauliflower Peas Potato Curry, simply made with mentioned vegetables and basic spices!! Simple cauliflower, potatoes & peas stir fry with Indian inspired spice mix. It comes together in no time!! This easy and quick dry curry requires minimal ingredients. I love prepping 

Kale Chana Masala Stew

Kale Chana Masala Stew

Kale Chana Masala Stew made in an Instant Pot with Indian chana masala inspired flavors and lots of veggies like kale, carrots, celery. A perfect low carb plant based goodie! CHANA MASALA is chickpea curry that is cooked with simply onions, tomatoes, ginger, garlic and 

Surati Garam Masala Dal

Surati Garam Masala Dal

Surati Garam Masala Dal – spicy garlicky dal made with simple ingredients that makes a super comforting meal! There are so many different ways of making dal. It could either be mix of multiple dal cooked with spices to thick stew like consistency. Or just 

Sev Tomato Shaak

Sev Tomato Shaak

Sev Tomato Shaak – simple tomato based curry with basic spices and lots of crunchy chickpea flour noodles (sev). This tomato based curry is a popular Gujarati dish with fresh tomatoes and other basic ingredients. It is super quick and easy to make. The best 

Pickled Onions

Pickled Onions

Pickled Onions – super easy and quick homemade condiment made with just few ingredients that takes any meal to the next level! If you ever went to Indian restaurants in India, first thing you get is papad and a tray full of condiments. That tray 

Dry Mung Dal

Dry Mung Dal

Dry Mung Dal – spicy yellow mung dal, so light and fluffy that it perfect for warmer days along with some puri, Gujarati kadhi & rice!! Yellow mung dal is one of the easiest dal to cook. It cooks super fast and is so light 

Apple Oats Smoothie

Apple Oats Smoothie

Apple Oats Smoothie – delicately flavored plant based smoothie made with apple, oats, nut butter and sweet spices that is filling and nutritious! Warmer days are all about light cool beverages, isn’t it?!?! I personally prefer light cold breakfast during warmer months. And that certainly 

Sambar

Sambar

Sambar – South Indian style vegan/gluten-free lentil soup with homemade spice mix, pairs perfectly with Idli/Vada/Dosa and side of coconut chutney. Sambar is South Indian pigeon pea stew made with vegetables. It is one of the most commonly consumed dish in India. It was originated