Tag: plant-based

High Protein Curried Tempeh Wraps

High Protein Curried Tempeh Wraps

Curried Tempeh Wraps, spiced up protein packed tempeh crumbles, tangy crunchy slaw, creamy cucumber yogurt spread along with assorted chutney wrapped in hearty tortilla. Tempeh is a soy based complete source of plant protein, many times used it as a meat alternative. It is a 

Protein Packed Veggie Sandwich

Protein Packed Veggie Sandwich

Protein Packed Veggie Sandwich with marinated sliced tofu, flavorful spreads, crunchy veggies and creamy avocado. As a vegetarian do you ever go to a deli with a hope for a good vegetarian sandwich that is not only loaded fresh veggies but also packed with flavors 

Namkin Usad Pav

Namkin Usad Pav

Namkin Usad Pav, dry yellow peas curry topped with assorted chutneys, crunchy numkin and served with buttery buns. An ultimate Indian street food right in your kitchen! As soon as colder months hit my mom used to put this simple yet flavor loaded and extremely 

Peanuty Tofu (No Carb Poha)

Peanuty Tofu (No Carb Poha)

Spiced up Peanuty Tofu (No Carb Poha) with hint of fresh ginger and thai green chili that tastes just like classic Indian breakfast Poha. Breakfast that is macro friendly, high protein and low carb. Poha is a classic Indian breakfast with flatten rice, onions, peanuts, 

Ragda Pattice – Instant Pot

Ragda Pattice – Instant Pot

Pan fried potato pattice are topped with flavorful dry peas curry – ragda made in Instant Pot, sweet and tangy red chutney, spicy minty green chutney and garnished with fresh onions, tomatoes, cilantro, thin sev and chaat masala! One of the very famous Indian street-food 

Ivy Gourd & Onion Stir-fry

Ivy Gourd & Onion Stir-fry

Ivy Gourd & Onion Stir-fry – also knows as Tindora Kanda nu shaak in Gujarati is simple garlicky stir fry using Ivy Gourd & Onion along with some basic spices Growing up I personally did not like many shaaks/stir fried vegetables. I honestly lived off 

Spicy Garlicky Sprouted Beans

Spicy Garlicky Sprouted Beans

Spicy Garlicky Sprouted Beans is mix of sprouted mung, moth, black chana cooked to perfect texture and amazing spicy garlicky flavors using some basic spices! Bean sprouts are great source of so many amazing nutrients. They are crunchy, satisfying super foods that can be used 

Dill Mung Dal

Dill Mung Dal

Dill Mung Dal is easy, quick and hearty turmeric infused yellow split mung dal and dill simply cooked with lots of garlic, ginger, chilis. There are many different types of dal/lentils you can make. Some take elaborated process to make while some are super easy 

String Bean Chickpea Pulao

String Bean Chickpea Pulao

String Bean Chickpea Pulao – mildly flavored rice with much needed fiber and protein. Rice is hands down one of the most comforting and satisfying foods of all time. However its hard to consume just plain rice for many health reasons. That is why I 

Vagharelo Bhaat

Vagharelo Bhaat

Vagharelo Bhaat – Indian styled fried rice simply made with onions, pepper & some basic spices with hint of curry leaves and lot of fresh cilantro! If you see a Gujarati household having anything leftover, they repurpose it next day. Leftover rice is one of