Avocado Egg Spinach Salad

Avocado Egg Spinach Salad

Boiled egg and avocado salad with healthy homemade garlicky avocado dressing!

avo-egg-salad-ing
Salad ingredients with dressing!

An easy yet super tasty salad that can be used as either breakfast or lunch! I like the idea of eating egg salad on a toast for breakfast. This egg salad includes good fat, fiber and garlicky dressing! That is right, this dish is a great combination of protein, good fat and fiber with great flavor.

I like a combination of boiled eggs and avocado but definitely not if it is bland. To overcome that blandness, I like to add some garlicky/spicy dressing to it which is made out nothing but avocados. yes, more avocado to avocado salad lol. I know that did not sound so great, but trust me it tastes amazing!

avo-egg-salad-toast
Avocado Egg Spinach Salad on Toast!

This is definitely one of my favorite breakfast salad. Hope you like it as much as I do!
Happy and Healthy Eating!

Avocado Egg Salad

Boiled egg and avocado salad with garlicky avocado dressing!
Course Breakfast, Salad
Prep Time 5 minutes
Cook Time 15 minutes
Servings 4

Ingredients

Salad Ingredients

  • 3 Whole Boiled Eggs
  • Ripe Avocados
  • ½ cup Chopped Sweet Yellow Onions finely chopped
  • 1 cup Chopped Baby Spinach

Dressing Ingredients

  • ½ Ripe Avocado
  • 1 Serrano Pepper
  • 1 clove Garlic 1 big clove or 2-3 small cloves
  • ¼ bunch Cilantro or ½ cuo chopped cilantro
  • ¼ cup Extra Virgin Olive Oil
  • tsp Salt
  • 1 tsp Ground Black Pepper

Garnishing

  • 3 tbsp Hemp Seeds

Instructions

Make Dressing

  • Put all dressing ingredients in a blender, add 3 tbsp of water and blend it to smooth paste. Keep it aside. Add more water if needed to blend it to smooth paste.

Salad

  • Mix chopped boiled eggs, cubed avocados, chopped onions and chopped baby spinach along with the dressing.

Serving

  • Toast slices of bread, bagel or croissant and top them with avocado egg salad. Sprinkle some hemp seeds on top and serve!
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