Tag: sprouts

Mixed Sprouted Beans/Lentils Stew – INSTANT POT

Mixed Sprouted Beans/Lentils Stew – INSTANT POT

Sprouted mixed beans/lentils are cooked with onions, garlic, ginger, serrano pepper, salt and oil in the Instant Pot. This is a perfect vegan gluten-free high protein meal. Gujarati people call this dish Vardu! Vardu is made on Noli Nom, an Indian festival! It is observed