Tag: protein packed

Creamy Mushroom Protein Pasta

Creamy Mushroom Protein Pasta

Creamy Mushroom Protein Pasta, macro friendly creamy pasta recipe that hold outstanding flavors with much needed protein and fiber without using any heavy cream or meat! I love me a big bowl of pipping hot bowl of pasta, be it spicy red sauce pasta or 

Crispy Baked Chili Tofu

Crispy Baked Chili Tofu

Crispy baked tofu smothered in ginger garlic chili sauce that is spicy & tangy with just right amount of sweetness, served on crispy cabbage slaw to add that extra crunch. As the weather starts to get chilly, I start to crave chili flavored Indo Chinese 

Peri Peri Tofu Wraps

Peri Peri Tofu Wraps

High protein fiber rich vegetarian wrap made with spicy crispy peri peri tofu cutlets and creamy dreamy avocado ranch. I love me a good loaded wrap. However when you get veggie wraps outside, you do get it loaded with veggies and cheese but it is 

Tofu Caprese Sandwich

Tofu Caprese Sandwich

Super moist Tofu Caprese Sandwich with flavored tofu, juicy tomato, crunchy onions and super green arugula packed between herbed focaccia bread with edamame and cottage cheese spread that holds pesto flavors! Summers are all about light and flavorful meals that does not require to much 

Tofu Ceviche

Tofu Ceviche

Refreshing tofu ceviche made with crunchy veggies and tangy garlicky flavors that requires zero cooking. Do you ever feel like eating a delicious meal but without cooking anything?!?! I don’t know about you but that is how I feel pretty much the whole summer. I 

Greek Yogurt & Seitan Kebab Sliders

Greek Yogurt & Seitan Kebab Sliders

Protein and fiber packed veggie kebab made with hung greek yogurt, crumbled seitan, spinach, edamame and bunch of spices packed between buttery brioche along with spicy caramelized onions and other veggies with sweet and spicy sauces. Being a vegetarian, one thing has always made me 

Chipotle Tofu Salad Sandwich

Chipotle Tofu Salad Sandwich

Baked tofu and crunchy veggies coated with high protein chipotle crema to make perfect creamy salad/filling for wholesome sandwich I love me a quick week day lunch that comes together with least amount of efforts. And to achieve such quick wholesome meal I like to 

High Protein Curried Tempeh Wraps

High Protein Curried Tempeh Wraps

Curried Tempeh Wraps, spiced up protein packed tempeh crumbles, tangy crunchy slaw, creamy cucumber yogurt spread along with assorted chutney wrapped in hearty tortilla. Tempeh is a soy based complete source of plant protein, many times used it as a meat alternative. It is a 

Protein Packed Veggie Sandwich

Protein Packed Veggie Sandwich

Protein Packed Veggie Sandwich with marinated sliced tofu, flavorful spreads, crunchy veggies and creamy avocado. As a vegetarian do you ever go to a deli with a hope for a good vegetarian sandwich that is not only loaded fresh veggies but also packed with flavors 

Creamy Gochujang Pasta

Creamy Gochujang Pasta

Creamy Gochujang Pasta made with minimal ingredients and no heavy cream. Rather with protein packed silken tofu, cottage cheese and high protein milk with tremendous amount of flavors!! I have been seeing couple of viral trends on social media lately. One is Gigi Hadid’s spicy