Chipotle Tofu Salad Sandwich

Chipotle Tofu Salad Sandwich

Baked tofu and crunchy veggies coated with high protein chipotle crema to make perfect creamy salad/filling for wholesome sandwich I love me a quick week day lunch that comes together with least amount of efforts. And to achieve such quick wholesome meal I like to 

High Protein Curried Tempeh Wraps

High Protein Curried Tempeh Wraps

Curried Tempeh Wraps, spiced up protein packed tempeh crumbles, tangy crunchy slaw, creamy cucumber yogurt spread along with assorted chutney wrapped in hearty tortilla. Tempeh is a soy based complete source of plant protein, many times used it as a meat alternative. It is a 

Protein Packed Veggie Sandwich

Protein Packed Veggie Sandwich

Protein Packed Veggie Sandwich with marinated sliced tofu, flavorful spreads, crunchy veggies and creamy avocado. As a vegetarian do you ever go to a deli with a hope for a good vegetarian sandwich that is not only loaded fresh veggies but also packed with flavors 

Protein Packed Veg Fajita Pasta

Protein Packed Veg Fajita Pasta

Protein Packed Veg Fajita Pasta, spicy garlicky creamy fajita pasta that is made with high protein plant based chipotle flavored sausage, crunchy veggies, tofu & cottage cheese! I have been in eat more protein era. And why would I not be as a 40 year 

Namkin Usad Pav

Namkin Usad Pav

Namkin Usad Pav, dry yellow peas curry topped with assorted chutneys, crunchy numkin and served with buttery buns. An ultimate Indian street food right in your kitchen! As soon as colder months hit my mom used to put this simple yet flavor loaded and extremely 

Creamy Gochujang Pasta

Creamy Gochujang Pasta

Creamy Gochujang Pasta made with minimal ingredients and no heavy cream. Rather with protein packed silken tofu, cottage cheese and high protein milk with tremendous amount of flavors!! I have been seeing couple of viral trends on social media lately. One is Gigi Hadid’s spicy 

Peanuty Tofu (No Carb Poha)

Peanuty Tofu (No Carb Poha)

Spiced up Peanuty Tofu (No Carb Poha) with hint of fresh ginger and thai green chili that tastes just like classic Indian breakfast Poha. Breakfast that is macro friendly, high protein and low carb. Poha is a classic Indian breakfast with flatten rice, onions, peanuts, 

Ragda Pattice – Instant Pot

Ragda Pattice – Instant Pot

Pan fried potato pattice are topped with flavorful dry peas curry – ragda made in Instant Pot, sweet and tangy red chutney, spicy minty green chutney and garnished with fresh onions, tomatoes, cilantro, thin sev and chaat masala! One of the very famous Indian street-food 

Spinach Mushroom Feta Omelette

Spinach Mushroom Feta Omelette

Spinach Mushroom Feta Omelette – fiber and protein packed low calorie breakfast with loaded veggies and amazing flavors! If you know me, you know by now that majority of the times I like desi street style eggs. Which has loads of spices and amazing desi 

Ivy Gourd & Onion Stir-fry

Ivy Gourd & Onion Stir-fry

Ivy Gourd & Onion Stir-fry – also knows as Tindora Kanda nu shaak in Gujarati is simple garlicky stir fry using Ivy Gourd & Onion along with some basic spices Growing up I personally did not like many shaaks/stir fried vegetables. I honestly lived off