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Spinach Tofu Orzo

Marinated tofu with Mediterranean flavors and combined with spinach and orzo to make a perfect vegan meal!
Prep Time15 minutes
Cook Time15 minutes
Course: Main Course, Side Dish
Cuisine: Mediterranean
Servings: 4

Ingredients

  • 1 cup Uncooked Orzo
  • 3 cup Baby Spinach
  • ¼ cup Mix Olives
  • 1 tsp Himalayan Pink Salt
  • 1 tsp Fresh Lemon Juice

Marinade for Tofu

  • 16 oz Firm Tofu
  • 3 tbsp Olive Oil
  • 2 tbsp Fresh Lime Juice
  • 1 tbsp Garlic Powder
  • 1 tsp Onion Powder
  • ½ tsp Black Pepper Powder
  • 1 tsp Himalayan Pink Salt
  • 1 tsp Dry Basil
  • 1 tbsp Dry Oregano
  • 1 tsp Dry Parsley
  • 1 tsp Thyme
  • 1 tsp Red Chili Flakes

Instructions

Marinate Tofu for 4-8 hours

  • Take tofu out of the box and wrap it in couple of paper towels. Place a Weight on the wrapped tofu. Your weight should be heavy enough to press down evenly across the top of the tofu, but not so heavy so as to cause the tofu block to crumble.
  • Mix all ingredients listed under "marinade for tofu" except tofu. Add cubed tofu to the marinade and mix it very gently making sure to not break the tofu.
  • Let tofu marinate for anywhere from 30 min to 6-8 hours. Even keeping it in the fridge to marinate over night is fine too if you want to prepare ahead of time! The longer it marinates, the batter it tastes!

Prepare Spinach Tofu Orze

  • Heat up a flat pan and crisp up marinated tofu. You should not need any additional oil for this step as the tofu marinade had enough! Flip each cube frequently and very gently making sure you don't break it.
    marinated tofu
  • While tofu is getting crispy, boil orzo as per box instruction.
  • Once the tofu is crispy enough, add chopped baby spinach and saute it until the spinach is wilted.
    spinach
  • Once spinach is wilted, add cooked orzo and mix well.
    orzo
  • Add chopped mix olives, 1 tsp of Himalayan pink salt and 1 tbsp of fresh lemon juice. Mix it well. Taste it and add more salt and/or lemon juice if needed. Serve it hot or warm!
    olives